Our Recommendations for Best Shoes for Flat Feet
Finding the right shoes for flat feet can make a world of difference in your daily comfort and foot health. We've researched and tested dozens of options to bring you this curated list of the best supportive footwear available. Check out our top picks below to find the perfect pair for your needs, whether you're looking for everyday wear, running shoes, or work footwear. Each recommendation includes options for both men and women.
1. Brooks Adrenaline GTS 22
Premium stability shoe with GuideRails support system and DNA LOFT cushioning, perfect for overpronators with flat feet seeking maximum comfort. The Adrenaline GTS 22 delivers a smooth, supportive, and stable ride without feeling heavy, stiff, or clunky. Its exceptional cushioning provides all-day comfort, making it ideal for both running and standing for extended periods. The shoe has proven effective for those with heel pain and plantar fasciitis issues, offering a predictable and structured feel that doesn't sacrifice comfort. With excellent fit for narrow, low-volume feet while still providing adequate room for comfort, this lightweight stability trainer offers tremendous value for those seeking relief from foot pain without the traditional bulky feel of stability shoes.
Price: 👟👟👟 | Running Shoes
2. New Balance 990v
Classic athletic shoe featuring ENCAP midsole technology and superior arch support, made in USA with premium materials for lasting comfort. The 990v6 represents the biggest change to the iconic 990 line since the v1 and v2, most notably in its midsole construction. Gone are the firmer supportive foams, replaced with significantly squishier running foams that deliver exceptional out-of-the-box comfort. The design has evolved to look more like a modern sneaker rather than a progressive update of earlier models. While it may not feel like a traditional 990 to longtime fans, its incredible comfort makes it extremely versatile for daily wear. The shoe runs slightly large with most finding it true to size, though some prefer to size down. Despite ranking third in a subjective comparison of all 990 models, it's notably the most frequently worn due to its superior comfort and modern aesthetic.
Price: 👟👟👟👟 | Athletic Shoes
3. HOKA Arahi 7
Lightweight stability shoe with J-Frame technology and meta-rocker design, providing excellent support without the bulk. The Arahi 7 features a premium engineered mesh upper that delivers a plush, well-supported feel characteristic of HOKA stability shoes. Its secure lacing system and rigid heel cup ensure excellent lockdown with no heel slip or uncomfortable rubbing. However, the shoe has a notably narrow and elongated forefoot, which may not provide adequate room for toe spread, particularly for wider-footed runners or during longer distances. While comfortable for shorter runs up to 10km thanks to its soft upper, the narrow fit could become problematic for extended wear. The stability features are less controlling than some competitor models, and while the shoe offers great comfort, some reviewers find the ride and midsole performance somewhat lacking. For the best fit, sizing up at least half a size is recommended.
Price: 👟👟👟 | Running Shoes
4. Vionic Walker Classic
Podiatrist-designed walking shoe with Orthaheel technology and firm arch support, perfect for daily wear and walking. The Walker Classic features durable, full-grain, water-resistant leather uppers combined with an action lacing system that ensures a secure fit for all-day comfort. Its podiatrist-developed biomechanical removable orthotic with Orthaheel Technology improves foot alignment and includes an anti-bacterial top cloth to control odor. The shoe's thoughtful design includes a breathable, moisture-wicking 100% polyester mesh liner with PU foam base that reduces friction against skin. The molded EVA midsole incorporates a built-in 0.5" elevation to promote smooth heel-to-toe transition and reduce lower limb strain. Enhanced stability comes from a sturdy thermoplastic heel counter, while the robust rubber outsole provides excellent traction across various surfaces. Endorsed by Dr. Andrew Weil and awarded the APMA Seal of Acceptance, these shoes support active lifestyles while prioritizing foot health.
Price: 👟 | Walking Shoes
5. ASICS Gel-Kayano 29
Premium running shoe with Dynamic DuoMax Support System and GEL cushioning, ideal for long-distance runners with flat feet. The Gel-Kayano 29 offers excellent stability technology with firmer foam on the medial side that provides non-intrusive yet sufficient structure and support, particularly beneficial during the latter stages of long runs when gait typically deteriorates. While lighter than previous models, some runners may find them still relatively heavy compared to competitors like the Hoka Arahi. The updated FF Blast Plus foam delivers noticeably improved bounce, though some users desire more responsiveness during faster sessions. The cushioning feels somewhat firm initially but may soften with extended wear. The shoe excels in comfort with its narrow profile and stretchy, soft mesh upper that creates a gentle hugging sensation while maintaining ample toebox room. Additional comfort features include a thick, padded heel collar and external heel counter that provide exceptional rear-foot lockdown, while the durable rubber outsole offers reliable traction across various road surfaces.
Price: 👟👟👟👟 | Running Shoes
6. Orthofeet
Orthopedic shoe with anatomical arch support and multiple cushioning layers, great for those with severe flat feet or plantar fasciitis. These therapeutic shoes have proven remarkably effective for wearers with multiple foot and joint conditions, with many customers reporting significant pain reduction. Users with knee arthritis, hip problems, and spinal issues describe the shoes as "walking on clouds" with excellent support that alleviates discomfort. The anatomical arch support and cushioning layers have provided relief for conditions ranging from severe spinal arthritis and heel spurs to sciatica and neuropathy. Many customers report dramatic improvement after just days of wear, enabling activities that were previously difficult or impossible. The shoes feature ample room for those with large, wide feet or swelling, while the convenient laces-with-tabs design makes them accessible for individuals with mobility limitations. Numerous testimonials highlight Orthofeet's superiority over more expensive alternatives, with many loyal customers purchasing multiple pairs after experiencing life-changing pain relief from conditions that other footwear couldn't address.
Price: 👟👟👟 | Orthopedic Shoes
7. Saucony Omni 20
Stability running shoe with PWRRUN cushioning and medial post support, offering a perfect balance of comfort and control. The Omni 20 marks a significant milestone as the 20th edition of this established stability trainer, demonstrating its enduring popularity and effectiveness. Positioned as the "middle child" in Saucony's stability lineup between the max-cushioned Hurricane and the speedier Guide, it provides moderate stability at a reasonable price point. The shoe competes directly with other respected stability options like Brooks Adrenaline, ASICS GT-2000, and New Balance 860. Visually striking with bold colorways including a distinctive black and yellow combination against a white upper, the Omni 20 also features an appealing checkerboard pattern on the interior. The shoe delivers Saucony's characteristic balance of firmness and responsiveness, offering immediate comfort right out of the box. While initial miles may feel somewhat heavy and stiff, the shoe quickly breaks in to provide a comfortable and smooth ride, making it well-suited for consistent training and high-mileage runners seeking reliable stability.
Price: 👟👟 | Running Shoes
8. Brooks Addiction Walker 2
Durable walking shoe with Extended Progressive Diagonal Rollbar for maximum support, ideal for work and everyday use. This updated version of Brooks' popular walking shoe comes in both leather and suede options, though the suede version offers fewer width choices. Engineered specifically for maximum support, the Addiction Walker 2 features the Extended Progressive Diagonal Rollbar (PDRB) technology that helps maintain your natural stride pattern throughout the day. The shoe incorporates Brooks' signature BioMoGo DNA cushioning system, designed to minimize joint impact and provide consistent comfort during extended wear. The outsole has been certified for slip resistance, making it particularly suitable for workplace environments. Customer reviews consistently praise the shoe's exceptional comfort and durability, with many reporting they've purchased multiple pairs over the years as their preferred work shoe. While the Addiction Walker 2 receives high marks for comfort and support, some users note that the shoe is relatively heavy and can produce noticeable squeaking sounds on certain surfaces despite its otherwise excellent performance.
Price: 👟👟👟 | Walking Shoes
9. Mizuno Wave Inspire 18
Performance running shoe with Wave plate technology and SmoothRide support, excellent for moderate overpronators. This technically advanced stability shoe incorporates Mizuno's signature Wave plate technology, which provides targeted support while maintaining a responsive feel. The engineered mesh upper delivers breathability and strategic support where needed most, while the SmoothRide support system ensures a natural transition from heel to toe. The midsole features Mizuno's U4ic and U4icX compounds that balance cushioning with energy return, making it suitable for both daily training and longer distances. The shoe's moderate stability features correct overpronation without feeling intrusive, allowing for a natural gait cycle. With its precision fit and durable carbon rubber outsole, the Wave Inspire 18 offers reliable traction in various conditions while maintaining its supportive structure throughout its lifespan.
Price: 👟👟 | Running Shoes
10. Nike Air Zoom Structure 24
Versatile stability shoe with Dynamic Support technology and Zoom Air cushioning, great for gym and casual wear. The Structure 24 continues Nike's legacy of creating stability shoes that don't sacrifice style or versatility. Its Dynamic Support platform provides targeted stability exactly where needed without the rigid feel of traditional motion control shoes. The responsive Zoom Air units in the forefoot deliver energy return with each step, while the Cushlon foam midsole ensures all-day comfort. The engineered mesh upper features Flywire technology for a secure, adaptive fit that works well for both athletic activities and everyday wear. Nike's data-driven design approach has refined the Structure 24's support mechanisms to work with your foot's natural motion rather than restricting it. The rubber outsole pattern has been optimized for flexibility and traction, making this shoe equally at home in the gym, on casual runs, or as part of your daily wardrobe.
Price: 👟👟👟 | Cross-Training Shoes